Hello! I'm Elizabeth Ashbrook of Lotus Trinity Wellness. I've earn Certified Nutritional Therapist amongst other Nutrition Certifications.  Passionate about health, nutrition, and happiness learning from my own health jounrey; I felt inspired to make a difference in other's struggling to find their best health.

Earned my Reiki Master certification in 2009 and my Nutritional Therapy degree in 2017, and now earning my Bachelor's degree in Exercise Science.

I am is here to help anyone seeking guidance and improve their overall well-being. I offer a number of services ranging from nutrition which includes: a personalized health quiz and lifestyle counseling available via Zoom video calls and in-person. Reiki Energy Healing: clearing and realigning yourself with your own chi.

Fitness Training: Fitting your goal and needs with mostly at-home exercises, This service can be combination with my nutrition services for optimal results.

Please get in touch to today for more information.